The holidays can be a really challenging time for some. This is why at Kooth we’ve decided to share some of our resources for young people to help manage any difficulties around the festive season.
Click below new resources tackling different topics relating to this period, as part of our ‘Struggling at Christmas’ series. The topics are as follows:
(10/11/20) Please click here to visit MIND's website for hint's and tips for mental health and wellbeing during this time.
(25/09/20) Please click here for the latest information from Liverpool CAMHS.
(04/05/20) From whipping up tasty meals to finding easy ways to exercise, here's a list of great apps and tools to take control of your health from the NHS. Plus, find the free apps recommend to help you stress less, handle anxiety and lift your mood here https://www.nhs.uk/oneyou/apps/
(27/03/20) Please click here for Liverpool CAMHS.
(23/03/20) Please click here for a Mentally Healthy Schools toolkit and resources.
(20/03/20) LLP, Mental Health Support Teams and the Whole School Approach Partnership have put together a short booklet to support families at home and encourage them to think about their emotional wellbeing during this time. Please click here for the booklet.