Mental Wellbeing Resources
- 5 steps to mental wellbeing
- Mindfulness
- Mental wellbeing audio guides
- Increased Internet and Screen Usage - staying safe online from Think U Know
- Developing Resilience - simple advice for adults from MIND
- Stress Management Pack
- Time Management Activity Pack
- Looking after your physical health resource pack
- Mental Wellbeing activity pack
Ukraine: Help for families to talk to children about Russia’s invasion of Ukraine and how to help them avoid misinformation
Children will be aware of the complex situation in Ukraine and will have many questions and fears about it. Please find below some advice from the DFE to support you to talk to young people about distressing complex news stories.
- Help for teachers and families to talk to pupils about Russia’s invasion of Ukraine and how to help them avoid misinformation. - The Education Hub (blog.gov.uk)
- How to Help Students Talk About the News - Educate Against Hate
Grief Specialists have produced guidance entitled Talking to Children about the Russian Invasion of Ukraine which can be found at:
More general advice from BBC Newsround on what to do if you are fearful of the news can be found at:
